Growing Younger - Frozen Shoulder
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Learn How To Free Up a Frozen Shoulder

A Frozen shoulder is a common painful debilitating condition most commonly affecting people over 40. Here we present our view on managing and recovering from frozen shoulder (also known as adhesive capsulitis). When you get a Physio and a Personal […]

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Growing Younger 7 tips to reduce blood pressure
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7 Tips To Reduce Your Blood Pressure

7 Tips To Reduce Your Blood Pressure is a featured article the Growing Younger Team, written for Grownups.co.nz. If you currently have been diagnosed with high blood pressure, or even if you have had it for a while and are […]

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