Group Classes Exclusively For Over 45’s

The ONLY Fitness Studio in New Zealand Exclusively Catering to People Over 45

An Intro to Zumba Gold5:30pm6:00pm
This image has an empty alt attribute; its file name is Pilates-image.png5:00pm
Circuit Training
Few minutes of exercise can lower death risk in older men – Webazinee
Kettlebells & Dumbbells Class
Senior Woman In Fitness Class Using A Kettlebell Stock Photo Stock Photo -  Download Image Now - iStock

Location: Howick RSA (Ground Level), 25 Wellington Street, Howick, Auckland (see map below)

All classes are designed specifically for people over 45. We have people in the range between 45 and 75 taking part.

These sessions take into account injuries, fitness levels and are all inclusive, meaning you don’t have to feel intimidated and worry if you can participate.

Burn calories, get fitter, stronger and more functional so you can age in the healthiest way possible!

Click the button below and complete a quick-and-easy form to register and we’ll be in touch


  • $12 Casual
  • $100 (or $9 per class) for 11 classes (concession card). Please note these sessions must be used within a 12-week period after which the sessions expire. You can use the concession card for any classes you choose.
  • All classes are FREE when you join the Growing Younger Programme

Contact the Growing Younger team for more details and to book

Gavyn 021 0629116 or

Alex 021 333476