If you are over 50 and have just started working out or have joined a new Gym Programme, then try to avoid these 4 Biggest Workout Mistakes that Men and Women Over 50 Make.
This Blog is an incredible Interview with a Growing Younger Client, who has just Kidney! He is a 40 year old male who battled with Pain, a benign tumor and previously lived his life on the sidelines watching his life […]
Skin cancer is a huge risk and today Alex speaks to Dr Dr Laing from the NZ Skin Health Clinic in Howick, New Zealand, on how to prevent it and how to the tell tale signs to look out for. There are […]